Kailyn Lowry Takes Charge of Her Mental Health: “I Started Seeing a Therapist”
If there's one thing we know about MTV's Teen Momstars, it's that they have a lot of feelings. Just look at Kailyn Lowry. This lady had an unplanned pregnancy, broke up with her longtime boyfriend and baby daddy, and met someone new and got engaged — all before the legal drinking age!
In a recent blog post, Kailyn confesses that she had been struggling to make sense of all of these changes — but she had the foresight to seek counsel from a mental health professional before things got out of hand.
"With everything going on there are, of course, internal things that I deal with and don’t really show," she says. "So on the positive side of that I’ve started to do some good things for my own mental and physical health."
In addition to seeing a therapist, Kailyn has begun co-parenting with her ex, Jo Rivera, and she has also enrolled in private boxing lessons.
"These things are all new to me, but I have learned that there are resources to help people, if we are willing to put forth the effort to find them!" she writes.
Amen, Kailyn! Keep fighting the good fight, and we'll continue supporting you 100 percent!