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American Idol

Jennifer Lopez Reveals Her Crazy Pre-Show Routine

As if dancing around for an hour-and-a-half wasn’t enough of a workout, Jennifer Lopez breaks a sweat before she goes onstage!

According to the UK girl group Stooshe, the former (and perhaps soon-to-be current) American Idol judge exercises for an hour before she steps in front of the audience. "She works out just before she goes on stage for an hour in her hair and makeup and outfit. Then she literally just floats on stage. It's crazy."

Stooshe’s Karis Anderson says she finds J.Lo inspirational. “I love her. We were standing on the side of the stage the other day watching her and she’s amazing.”

If there’s one thing Jennifer’s known for, it’s hard work and dedication. No wonder the 44-year-old’s abs look like they were Photoshopped!


Source: Digital Spy


08.2.2013 / 12:00 AM EDT by Jager Weatherby
Related: American Idol, Gossip, Jennifer Lopez, News

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