Credit: Instagram Photo: Catherine Giudici Shares the Secrets to Her Hot Wedding Body

You guys. Have you seen Catherine Giudici recently? Seriously, the girl is looking banging! Not that she didn’t look hot and fit on The Bachelor Season 17, of course, but it’s only gotten better since the show wrapped things up a year ago — nine months ago on TV, for those of you keeping track. So, what difference does a year make? Well, the proof is in the fat-free pudding.

To make us feel extra fat after our insanely hedonistic family feasts this past weekend, Cat shared her countdown to wedding routine. What does it involve? Well, it’s simple, really, if you have the time and energy — and the motivation that your final workout will be a walk down the aisle and into a life with Sean Lowe.

For 60 days — up until her January 26, 2014 televised live wedding on ABC — Catherine does 60 minutes of cardio, has 60 minutes of quiet time, does a 60-minute workout, eats 6.0 small meals, and indulges in 60 fam kisses — with “doggie & boo.” She calls it the #countdownlowedown, and it sounds like it’ll work just fine for the determined gal.

Since moving to Dallas, she’s been working with a personal trainer, who has kept Catherine’s Twitter feed chock full of workout woes and motivations. Back when she was living in Seattle, the graphic designer helped challenge fellow 206ers to get fit at The Barre Method.

No matter what she does, we’re sure Catherine will look incredible when she walks down the aisle and becomes Mrs. Sean Lowe. While she’s getting her body into shape, we’ll work on maintaining our composure as we watch her marry our husband...

Source: Instagram


Julia Wayne is an Editor at Wetpaint Entertainment. Follow her on Twitter and Google+!