Credit: Val's Instagram Photo: Val and Marissa's Dance Lesson

We didn't think it was possible, but Val Chmerkovskiy just got even more admirable.

The Dancing With the Stars Season 16 runner-up took to Instagram yesterday (June 4), posting a photo of himself and a girl named Marissa, who is in a wheelchair. Along with the pic from inside Val's studio, he wrote, "I lucked out and finally got a lesson with @marissam11586 at @dancewithmeusa #blessed #inspired #dreambig #everythingspossible #wheely4really #lowriders #ridindirty." We're almost in tears!

Plus, Val's not the only one who enjoyed the lesson. Marissa commented on the photo and said, "believe me this was my pleasure and I think @iamvalc completely understood my mission to inspire others to just go out there and do things, even if others say you can't!"

OK, now we’re officially crying. Congratulations to both Val and Marissa for such a fun and inspiring lesson!

If you're as moved as we are, sound off in the comments below!