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Erin Andrews on What Stars Should Expect From Dancing With the Stars: "You Get Really Skinny!" (VIDEO)

Credit: AOL

Erin Andrews knows a thing or two about Dancing With the Stars. The Season 10 finalist and current host has seen the show from all sorts of angles, and in a recent interview with HuffPo Live, she weighed in on what Season 19's contestants have to look forward to, and what they should do to make the most of their experience.

"Everyone says to trust your pro," Erin said when asked what she wished she knew going into the show. "And I did trust Maks, but I would get in my head a lot... But also, just enjoy it as much as you can, because when it's over, you're so sad."

That makes sense to us. Erin got to come back into the Dancing With the Stars fold seasons later as the show's newest co-host, but most stars only get a few short months to share with their Dancing With the Stars family.

Another benefit of the show? Getting in amazing shape, of course! "You get really skinny, so enjoy that, that's a lot of fun," she added.

For more thoughts on the Dancing With the Stars experience, check out the video above!

Catch the Dancing With the Stars Season 19 premiere on on Monday, September 15, 2014 at 8 p.m. ET/PT on ABC.

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