Credit: Andrew Eccles/The CW © 2010 The CW Network Photo: Heather Hemmens
Do you want an amazing figure like Heather Hemmens (Alice Verdura)? Yeah, so do we. According to SELF magazine, lookin' good is all about breakfast. For Hellcats' mean girl, the first meal of the day is the most abundant, including scrambled eggs and low-sodium bacon. And when it comes to no carbs, Heather says no way. She enjoys a slice of raisin bread drizzled with honey in lieu of jam or butter. For her caffeine, she opts for a cup of green tea. Yummy. The petite star keeps it light with salads for lunch and treats herself to a healthy dinner, like sushi with brown rice.

Obviously, Heather's careful meal plan probably isn't the only contributor to her rocking bod. Not only does she run four miles every other day, this impressive gal also has a black belt in martial arts and weapons training — yet another reason not to mess with Alice!

Source: SELF