This Hilarious Prancercise Instructional Video Is ’80s Gold!

There’s a very good reason why we’ve never heard of Prancercise. The awkward instructional video’s host Joanna Rohrback’s enthusiastic explanation of the “springy, rhythmic way of moving forward, similar to a horse’s gait” intrigues us, but our interest ends there. This is a prime example of something that’s so bad it’s awesome.

05.30.2013 / 12:00 AM EDT by Emmalie Vance
Related: Moms, Health, Fitness

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