Credit: Instagram

One of the benefits of hitting the gym is that, with the right workout, your flexibility can seriously increase. Our favorite guidette turned gym rat, Snooki, knows that better than anyone — even if showing off her skills means getting stuck in a tight place sometimes!

And her crazy outfit didn’t help matters. Snooks attempted to squeeze under a slanted wall in a long, flowy floral dress, and giant chunky heels — and, of course, managed to capture the moment on Instagram. “Thought my back was more flexible. #helpme #imstuck,” she said.

We’re more impressed with Snooki’s balance in those crazy high shoes! Maybe next time she should stretch first, though. Hopefully Jionni was on hand to help get her unstuck, or maybe even Lorenzo? We’re sure he could pull her out of there, right?

What do you think of Snooki’s crazy flexibility and her wacky outfit? Sound off below!