Ryan who? Julianne Hough may have ended her relationship with Ryan Seacrest, but that doesn’t mean she’s spending her nights alone.

The Dancing With the Stars alum opened up to E! about how she’s moving on with her life after her split with the American Idol host and how she maintains her sanity (and that rockin’ bod) when she’s not working out for a living.

Julianne, who has been spotted out recently with Washington Capitals player Brooks Laich, revealed that things are going well with her new beau, although she’s staying cautious about spilling too many details about their budding relationship.

"He's a wonderful guy,” reveals Julianne. “I'm very lucky that my friend I shot Curve with, the movie I just did, introduced us."

While dating an athlete may seem like a great way to stay honest about your workout plan, Julianne admits that keeping in shape isn’t always easy.

“It’s been a challenge and I'm not going to lie. I went through through ups and downs and fluctuating," says the star. "This last year has been about moderation and not killing my body and sleeping. Honestly, doing workouts throughout the day. I'll just be sitting there [on the set]…doing my tricep dips or something. Just anywhere."

While her workout plans may be in flux, it’s clear that her new relationship is going strong. Earlier this week, Brooks confirmed his feelings for Julianne, admitting, “She’s a cool, cool gal. She’s just a sweetheart, very loving, very giving. She puts so much great out into the world. I’m a pretty lucky guy.”

Source:  E! Online