Diet

If you need a diet motivator, here’s a great one to get your butt in gear. After losing 80 pounds over a year and a half, CNN reported that Melissa Schaaf of Herndon, Virginia, had no idea her biggest battle was yet to come — and her tremendous weight loss and new healthy lifestyle might just help save her life.

When Melissa stepped on the scale on her 40th birthday, the 5-foot-4......

Tired of waking up to tangled, frizzy hair every morning? Join the club, ladies. It's time to kick it into third and take your locks to the next level of fab. The secret? A healthy diet! Sure, fancy hair products can do wonders in a pinch, but eating the right food will give you supermodel-worthy tresses.

Chowing down on scrumptious snacks filled with vitamins, minerals, and proteins can...

Real talk, ladies: We all know that acne is not just for the prepubescent. Hormonal changes during and after pregnancy, stress, environment, and a host of other factors play into the unfortunate problem — especially what you eat. A burger here or a doughnut there won’t sentence you to a month of boils, but a regular diet filled with the wrong stuff can leave you coating on the...