Celebrity Bikini Body Secrets: Something to Inspire You to Get Your Butt to the Gym (PHOTOS)
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Carrie Underwood in the Bahamas on December 7, 2009
Carrie Underwood gained 20 pounds while filming American Idol Season 4, but has long lost the weight with a manageable slim-down strategy. The vegetarian ditched processed foods and bad-for-you carbs in favor of veggie burgers, black beans, and protein bars. She insists that writing down everything you eat is the key to melting flab.
