Celebrity Bikini Body Secrets: Something to Inspire You to Get Your Butt to the Gym (PHOTOS)

Kate Hudson can thank mom Goldie Hawn for her amazing genes, but she also works hard for that enviable figure. The Kate Hudson Diet — personally designed by her trainer Ashley Conrad — requires a low-carb, no-processed eating plan paired with workouts of yoga, Pilates, weights, and the treadmill. She eliminates all alcohol when she wants to shed extra weight.