Tyler Perry's 30-Pound Weight Loss: Before and After (PHOTOS)
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After: Tyler Perry in 2012
"[Israeli martial art] Krav Maga really helps to keep [the weight] off," the 43-year-old revealed to Us. "And I'm laying off the donuts."
He also added cardio and weight-lifting to his exercise regimen and shunned dirty rice and pork chops for grilled chicken and ground turkey.
"I knew I was going to do the best I [could]," he said.
Source: Us
