Holy shirtless push-ups, Batman! That's correct: The brand-new TV spot for The Dark Knight Rises has a lot to offer, not the least of which is a shot of Christian Bale doing push-ups without his shirt on. Because everyone knows that the best time to squeeze in a little cardio is right as the world is being destroyed.

Credit: Deadline Photo: The Dark Knight Rises — First TV Trailer (VIDEO)

Other highlights of the trailer include a shot of Bane looking all scary and Bane-like; a close-up of JGL (what, us shallow?); and Morgan Freeman's funny quip about whether Batman remembers where he's parked. And what would a summer blockbuster be without a few witty one-liners?

The Dark Knight Rises hits theaters on July 20. In other words, you still have plenty of time to pick out your costume for opening night.

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