Sunday, January 22
A Cinderella Story: Once Upon a Song, 8-10 PM on ABC Family: Starring Pretty Little Liars’ Lucy Hale (Aria) and Secret Life of the American Teenager’s Megan Park, A Cinderella Story: Once Upon a Song is about Katie (Lucy Hale), a girl who contends with her conniving stepmother and stepsister on her quest for fame. [WATCH THE PREVIEW]
Once Upon a Time, 8-9 PM on ABC: Mary Margaret (Ginnifer Goodwin) and David (Josh Dallas) continue to grapple with their unrequited love, and Emma (Jennifer Morrison) and Regina (Lana Parrilla) grow suspicious of a new stranger in town. Meanwhile, in the fairytale land that was, Snow White begins to despair as Prince Charming’s wedding to King Midas’s daughter approaches in “7:15 AM.”
The Real Housewives of Atlanta, 9-10 PM on Bravo: In “Shaping Up and Shipping Out,” Kim tries to lose weight the easy way, and Kandi hits boot camp to drop pounds. Meanwhile, NeNe schemes to bring socialite Marlo along on the ladies’ South African vacation, and the NFL lockout ends for Kroy.
Kourtney and Kim Take New York, 10-11 PM on E!: Kim sees a medium to communicate with her late father, and Kris’s sister pays the K-Dash clan a visit in “Voices From Beyond.”
American Idol, 10-11 PM on FOX: The Season 11 auditions continue!
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Friday, January 20
Fringe, 9-10 PM on FOX: The alternate Fringe division confronts a powerful new adversary during Peter’s (Joshua Jackson) visit to the other side.
Grimm, 9-10 PM on NBC: While investigating a gruesome homicide, Nick (David Giuntoli) encounters a seemingly mild-mannered suspect who endured a dark childhood. Meanwhile, the creature community sends Monroe (Silas Weir Mitchell) an unsettling message in “Of Mouse and Man.”
Thursday, January 19
American Idol, 8-9 PM on FOX: Part two of the Season 11 premiere features more auditions.
The Finder, 9-10 PM on FOX: Walter Sherman (Geoff Stults) helps a former prison warden locate a bullet that could save the life of a death-row inmate in “Bullets.” Bones’ Lance Sweets (John Francis Daley) makes a cameo. [WATCH THE PREVIEW]
The Vampire Diaries, 8-9 PM on The CW: Bonnie’s (Kat Graham) recurring dreams lead her to a reunion with her mother, Abby (guest star Persia White), whom Bonnie hasn’t seen for 15 years. Meanwhile, Damon (Ian Somerhalder) is intrigued by Alaric’s (Matt Davis) new friend, Dr. Fell (guest star Torrey Devitto), and Klaus continues his negotiations with Stefan (Paul Wesley) over control of the coffins containing his family members in “The Ties That Bind.” [WATCH THE PREVIEW]
The Secret Circle, 9-10 PM on The CW: In “Witness,” Jake (Chris Zylka) returns to town to warn Cassie (Britt Robertson) that she will meet the same fiery end as her father if they don’t figure out exactly how he died. [WATCH THE PREVIEW]
30 Rock, 8-8:30 PM on NBC: In a case of art meeting life, Liz (Tina Fey) does damage control when a rude and crude rant by Tracy (Tracy Morgan) hits the Interwebs in “Idiots Are People Two!” Kelsey Grammer makes a cameo in the all-new Season 6 episode.
Parks and Recreation, 8:30-9 PM on NBC: Leslie (Amy Poehler) and Ben (Adam Scott) clash while working on her first campaign ad, and Chris (Rob Lowe) tries to buddy up to Ron (Nick Offerman) in “Campaign Ad.”
Grey’s Anatomy, 9-10 PM on ABC: In “Hope for the Hopeless,” Richard (James Pickens Jr.) performs his 10,000th surgery on a pair of bickering sisters (Nia Vardalos and Peri Gilpin) who come into the hospital for a liver transplant, and Derek (Patrick Dempsey) and Lexie (Chyler Leigh) take on a neuroblastoma case that has been previously deemed inoperable. Meanwhile, Teddy (Kim Raver) and Cristina (Sandra Oh) cross the line when they go against Owen's (Kevin McKidd) orders and try to steal a case from Alex (Justin Chambers). [WATCH THE PREVIEW]
Jersey Shore, 10-11 PM on MTV: The roommates adjust to life at the Shore without Vinny, and Pauly celebrates his birthday in “Dropping Like Flies.”
Wednesday, January 18
PREMIERE! American Idol, 8-10 PM on FOX: Season 11 opens with the infamous auditions, which take place in Savannah, Georgia; Aspen, Colorado; Galveston, Texas; Pittsburgh, Pennsylvania; Portland, Oregon; San Diego, California; and St. Louis, Missouri. [WATCH A SNEAK PEEK]
Modern Family, 9-9:30 PM on ABC: The family helps Claire (Julie Bowen) prepare for her upcoming televised debate with Duane Bailey for the town council seat, and Lily (Aubrey Adnerson-Emmons) learns a bad word — just in time for her first stint as a flower girl. Meanwhile, Jay (Ed O’Neill) blames Gloria (Sofia Vergara) for Stella’s recent strange behavior in “Little Bo Peep.”
Happy Endings, 9:30-10 PM on ABC: Jane (Eliza Coupe) convinces Penny (Casey Wilson) to stop changing herself for every guy she dates, and instead to change the guy to suit her needs. Penny’s first experiment is Jeff (guest star Ryan Hansen), a slacker who is 30 going on 20. Meanwhile, after Brad (Damon Wayans Jr.) overhears Jane bragging to Penny about how she completely made him over after they met, he starts walking, talking, and dressing like his college-era self. Alex (Elisha Cuthbert) and Max (Adam Pally) stage an “in-T-vention” to help Dave (Zachary Knighton) cure his obsession with v-neck t-shirts — all in “Makin’ Changes.”
Revenge, 10-11 PM on ABC: In “Commitment,” Daniel (Joshua Bowen) plans a romantic proposal to Emily (Emily VanCamp), and Charlotte (Christa B. Allen) is devastated when she’s forced to move back home with her mother. Meanwhile, Jack (Nick Wechsler) is betrayed by someone he adores, and Nolan (Gabriel Mann) forces Emily to think twice about her actions. [WATCH THE PREVIEW]
Top Chef: Texas, 10-11:00 PM on Bravo: The competition continues to heat up in the Lone Star State! For the quickfire, the remaining cheftestants create a dish using various ingredients delivered to them by train, and for the main challenge they whip up a Gothic dish fit for a queen — an evil queen.
Tuesday, January 17
Glee, 8-9 PM on FOX: In the all-new Season 3 episode “Yes/No,” Will (Matthew Morrison) contemplates proposing to Emma (Jayma Mays), and Sam (Chord Overstreet) tries to win back Mercedes (Amber Riley) by joining the synchronized swim team. Real Housewives of Atlanta's NeNe Leakes guest stars as his new swim coach, Roz Washington. Meanwhile, Becky Jackson sets her romantic sights on Artie (Kevin McHale). [WATCH THE PREVIEW]
New Girl, 9-9:30 PM on FOX: New Girl returns tonight with “The Story of the 50.” Schmidt (Max Greenfield) is turning 29, and Jess (Zooey Deschanel) takes charge when plans for his birthday party fall apart. Nick (Jake Johnson) invites a beautiful lawyer (guest star Lizzy Caplan) to the party, but it turns out she has a secret.
Teen Mom 2, 10-11 PM on MTV: Jenelle stays with a friend after fighting with her mom; Jo confronts Kailyn about child support; Chelsea and Adam fight; and Leah continues to worry about Ali’s health in “Making Moves.” [WATCH THE PREVIEW]
Monday, January 16
The Bachelor, 8-10 PM on ABC: In the third episode of Season 16, the remaining 16 women head to San Franciso with Bachelor Ben. He takes 11 ladies on a surprise ski date, and another on a one-on-one date to City Hall where singer Matt Nathanson serenades them. There’s also drama aplenty, as one woman crashes the cocktail party in an attempt to join the competition for Ben’s heart. By the end of the evening, only 13 women have roses. [WATCH THE PREVIEW]
PREMIERE! Alcatraz, 8-10 PM on FOX: In the series premiere of this new J.J. Abrams show, a task force comes together to investigate a sniper targeting young victims... as well as the strange reappearance of prisoners who vanished from Alcatraz decades ago.
Betty White’s 90th Birthday: A Tribute to America’s Golden Girl, 8-9:30 PM on NBC: Stars salute Betty White as she fetes her 90th birthday.
SNEAK PEEK! Betty White’s Off Their Rockers, 9:30-10 PM on NBC: Betty White and a group of fellow senior citizens pull pranks on unsuspecting folks in this hidden-camera comedy series.
Pretty Little Liars, 8-9 PM on ABC Family: With Lucas (Brendan Robinson) missing and Caleb (Tyler Blackburn) determined to find his friend, will Hanna (Ashley Benson) be able to tell Caleb what happened on the boat without tipping him off to her larger “A” problem? In the meantime, Spencer (Troian Bellisario) follows a new “A” lead in “Let the Water Hold Me Down.” [WATCH THE PREVIEW]
The Lying Game, 9-10 PM on ABC Family: Emma (Alexandra Chando) accidentally risks exposing her true identity as she, Ethan (Blair Redford), and Thayer (Christian Alexander) search for Sutton (also Alexandra) in “Pleased to Meet Me.” [WATCH THE PREVIEW]
Gossip Girl, 9-10 PM on The CW: Blair (Leighton Meester) flashes back to the car accident, and Nate (Chace Crawford) realizes the crash may have been the result of foul play. Meanwhile, Lily (Kelly Rutherford) hires a private investigator to locate Charlie (Kaylee DeFer) in “The End of the Affair.” [WATCH THE PREVIEW]
The Real Housewives of Beverly Hills, 9-10 PM on Bravo: The drama flows like wine when Lisa throws a launch party for her new lounge in “Night of a Thousand Surprises.” Meanwhile, Kim discloses the truth about her new boyfriend. [WATCH THE PREVIEW]
Castle, 10-11 PM on ABC: Castle’s (Nathan Fillion) longtime friend Mayor Robert Weldon (guest star Derek Webster) was the driving force behind Castle and Beckett’s (Stana Katic) partnership, but when his administration is linked to a murder in “Dial M for Mayor,” the author-detective team finds itself in the middle of the scandal. [WATCH THE PREVIEW]