We haven’t seen much of Officer Holbrook on Pretty Little Liars, but after seeing actor Sean Faris’ sexy shirtless selfie on Instagram, we’re hoping he comes back to Rosewood ASAP.

Sean posted the steamy pic on November 30, showing off his six-pack abs and sexy scruff. But this Pretty Little Liars star worked hard for his body! In fact, his smokin’ physique is the result of a lot of hard work.

“After 2yrs of recovery from shoulder surgery and 3 herniated discs I'm finally getting back in shape,” he wrote. “I haven't felt this good for a long time. Never give up! Always move forward and keep persevering!”

We love that the 31-year-old is inspiring others to never give up, and now we’re seriously hoping Holbrook gets more screentime in Season 4B. We know he’ll be sharing a few scenes with Hanna as she puts on her detective’s hat this season. There’s also the possibility that Holbrook and his partner Linda Tanner have figured out more of the “A” game, because let’s face it: these girls could use some help.

Regardless of what Holbrook will be doing when PLL returns in Season 4B, we just hope we get one shirtless scene!


Catch the Pretty Little Liars Season 4 winter premiere on Tuesday, January 7, 2014 at 8 p.m. ET on ABC Family.

Crystal Bell is an editor at Wetpaint Entertainment and our resident fangirl for all things Pretty Little Liars. Follow her on Twitter and Google+!