Credit: ABC Family

Shay Mitchell (Emily) is giving a whole new meaning to being comfortable while exercising.

Wearing next to nothing for a jog through her neighborhood, the Pretty Little Liars actress took to Instagram to show off her airy running style. In the pic, Shay is sporting tiny patterned shorts, a gray t-shirt, and Nike sneakers.

And flaunting her bod isn't the only reason Shay is sweating it out. Along with the photo, she wrote, "Pounding the pavement making strides for the #werunsf half marathon. Finding the time to fit in a run isn't the easiest but making it a priority will make all the difference on the day. #teamnike #justdoit #NTC." You go, Shay!

Other than running, the pretty little stunner also stays in shape with late night boxing sessions and spinning classes.

Catch the Pretty Little Liars Season 4 Halloween special on Tuesday, October 22, 2013 at 8 p.m. ET/PT on ABC Family.