Credit: Instagram

We spent the summer watching Teen Mom 2, attaching hair feathers to our scalp, and thinking about, ordering, and eating pizza. Meanwhile, former Teen Mom star Dalis Connell (aka Ryan Edwards's ex-girlfriend) spent vacation working on her fitness, getting a boob job, and transforming her body into that of a Greek goddess.

Credit: Dalis Connell on Twitter

Dalis has never been shy about showing off her smokin' hot bikini bod (the boys of Tennessee just aren't safe!), but she's taken things to a whole new level. Please put on a pair of protective shades and take a look at Dalis's most recent selfie. Her body is a wonderland.  

“Be good to your body and it will be good to you,” Dalis captioned the photo. We have no idea what Dalis is doing, but she could start a career as a female body builder, that's all we're saying.

Her abs, guys! Her abs. And for those of you who are ready to put down the pepperoni and follow in Dalis's Ugg-steps, you're in luck. This pseudo-star regularly posts fitness tips and videos to her Twitter feed, which means you can get a body just like her!

Are you as blown away by Dalis as we are? Let us know below.