Credit: Video Still

ABC has finally realized that Sean Lowe's shirtless workout routines just aren't cutting it anymore. Luckily, Chris Harrison visited our lovely Bachelor, forced him into skin-tight briefs, and shoved him in front of a fleet of cameramen to kick things up a notch.

Please submerge your body into a bath of ice water and rose petals, because we've rounded up Sean's best shirtless moments of the week, which also happen to be pantsless. FYI, we suggest you wear 3D glasses while reading this.

1. Sean Looks Sadly at His Sink

Credit: Video Still

Look how sad Sean is right now. The poor thing just wants to cuddle up in one of his trusty cowl neck sweaters, but no. He's being forced to splash water on his face so that a bunch of horny ABC interns can watch it back in slow motion. In other news, Sean's shoulder mountains look more statuesque than ever. We can't wait for one of the ladies to repel up them!

2. OMG SEAN IS CRYING AGAIN

Credit: Video Still

Looks like Sean caught a glimpse of himself in the mirror and was once again brought to tears by the power of his nipples. Either that or he's as worried as we are that he has an outie belly button. Or, he's sad because Chris Harrison shamed him into wearing those extremely tight pants, which are SPOILER ALERT not actually pants at all! Which brings us to....

3. Sean's Butt Up In Your Face

Credit: Video Still

Look, it's Sean's assets and their reflection! We're so happy that this hunk's nether regions are finally getting their moment in the spotlight — and look how happy his upper inner thigh is! It's just like "I'm a survivor, I'm gonna make it, I will survive, keep on survivin.'" Also is it wrong that we're super distracted by that mysterious plastic bag on Sean's closet floor? What is boyfriend hiding in there? Sarah's dog, is that you?

4. Oh, What? It's Just Sean's Butt Up Close

Credit: Video Still

To be honest this picture is kind of creeping us out. Let's pretend like this unfortunate angle never happened and move on to yet another photo of Sean's rear end.

5. Sean Shows Off His Glorious Wedgie

Credit: Video Still

Sean's wedgie is going to bring World Peace to mother earth. It's building bridges all over the place, one traumatized piece of underwear fabric at a time.  Also, loving the fake-view outside Sean's "window," ABC!