Credit: ABC Television Group © 2012 Disney

Time to look into the mirror and high five your reflection, Bachelor Nation. Our favorite reality show / love journey is squashing the ratings competition, boasting the No. 1 ranking in women ages 18-34 for the fourth week in a row!

The Bachelor Season 17, Episode 4 was its most-watched telecast of the season (meaning even more people turned in than during the premiere), and increased its lead over NBC's Biggest Loser to a whopping 9 percent!

So how many people tuned into The Bachelor this past week? You know, just 7.9 million — ain't no thing! Who's the biggest loser now, Jillian Michaels, hmmm? Just kidding, we love you, please train us to look as good as Sean Lowe....

Source: ABC