Credit: ABC

We're still recovering from last week's OMG-inducing episode of The Bachelorette. Like, we only stopped referring to ourselves as "backwoods hoodrats" about five minutes ago. But it's time to get our collective heads back in the game, because tonight's all-new episode promises to be an emotional rollercoaster — at least for our boy Arie Luyendyk, Jr.

In a press call on Friday, Arie told media outlets that he gets in touch with his manmotions during Monday's The Bachelorette Season 8, Episode 6 — and it will seriously shake things up. "The storyline this week really turns things up emotionally,” he said. “This is definitely a turning point for me this week.”

So, what inspires Arie to get his manmotion on? “I take a big risk this week and I break the rules,” he explained. Oh boy, guys. We have no idea whether breaking the rules means that Arie drinks red wine instead of white, refers to Ricki as baggage, or pops the question to Emily, but we're beyond excited.

Source: ABC Press Call