Credit: ABC via WENN

Emily Maynard and Jef Holm might be totally broken up, but they aren’t fully out of each others’ lives. This week, Jef flew to Charlotte to do some stumping for People Water (he actually still lives there, too) — and took some time out of his day to say nice things about his ex. Emily, meanwhile, was spotted getting cozy with NASCAR racer Jason White, but she insists she’s not dating and plans to stay single for awhile. Check out the latest stories about Em and Jef:

EMILY MAYNARD

Credit: @CelebsinCLT

Should Emily Introduce Ricki to Her Next Boyfriend?
Basically, we spend 80% of our time worrying about Ricki’s happiness.

Emily Spotted Canoodling With NASCAR Racer Jason White
Emily and Jason reportedly spent Saturday night being “all over each other”!

Emily Insists She’s Not Dating Jason White
But isn’t “an old friend” exactly the shoulder you’d want to cry on after a breakup?

JEF HOLM

Credit: @JefHolm

Jef Says He’s “Off the Market” — But Why?
Uhm, he basically couldn’t be more of a gentleman.

In Defense of Jef Holm
Is the media being too hard on our beloved Jef?

Why Does Jef Still Live in Charlotte?
It’s hard to stalk someone when they live in two different places! Errr, asking for a friend.