Credit: Twitter

Stop everything and put that jumbo soda down — important things are happening. Important things like Jef Holm's birthday, aka The First Day Of The Rest Of Our Lives. We have no idea how we're going to get through this experience without physically hugging Jef, but we're more than willing to binge eat some cupcakes on his behalf.

Check out 5 reasons we can't get enough Jef in our lives!

1. His Hipster 'Tude
We didn't think anything could be tighter-fitting than our Lindsay Lohan Collection leggings, and then we saw Jef's pants.

2. His Hair Won't Quit
The higher the hair, the closer to God, y'all. Jef's pompadour is bringing sexy back in a big way, but sometimes we slip into an existential crisis and wonder if he should grow a mullet. Thoughts?

Credit: ABC via WENN

3. His Relationship With Ricki
Jef and Ricki are like two peas in an adorable pod. We can't get enough of their cute relationship, and they haven't even been on camera together for more than five minutes. That's how sweet they are.

4. His Generous Nature
Jef is the cofounder of People Water, a non-profit water company that delivers clean water to areas with shortages. Basically, he's saving lives one well-designed logo at a time.

5. His Love For Emily
Jef is utterly and completely in love with Emily, and we're utterly and completely in love with their love. In fact, we're this close to getting "Jemily" prison tattood across our stomachs.

Happy Birthday, Jef! Give Emily a high five for us.

Credit: YouTube Photo: Watch Jef Holm Meet Emily's Daughter Ricki for the First Time in Bachelorette Season 8 Finale (VIDEO)