Credit: ABC via WENN

It seems like just yesterday that Jef Holm and Emily Maynard came out of The Bachelorette Season 8 closet and declared their love on live television during the “After The Final Rose” special. Sob, good times. Well, until Jef and Emily got caught up in a sexting scandal and destroyed our souls with their breakup.

Now, Jef is joining the rest of Bachelor Nation as we watch Bachelor Sean Lowe and his bride-to-be, Catherine Giudici, fall in love in the public eye, and he's getting all kinds of sentimental. Yep, Jef is taking a walk down memory lane, and he's probably wearing converse.

"I couldn't be more excited for Sean & Catherine to start their life together," Jef mused on Sulia. "I remember like it was yesterday sitting in that same seat, it was so exciting to finally let everyone in on the big secret. Sean is a great guy... I can't wait to meet Catherine & see them together!"

Looks like Jef has high hopes for Sean and Catherine's relationship, which is slightly surprising considering that his own brush with on-screen love didn't exactly turn out for the best. But how adorable is it that Jef posted this photo of himself and Emily? Looks like someone isn't quite over his ex-fiancee....

Source: Sulia