Credit: Instagram

Do you ever find yourself wandering around the kitchen in sweatpants all stressed out about a) which flavor ice cream to eat, and b) whether or not your love Jef Holm or Sean Lowe more? It's basically Sophie's Choice all over again, but even more traumatizing.

However, new evidence has come to light that proves Jef's superiority over Sean — at least when it comes to fine menswear. Please put on your hunk goggles (otherwise known as Ray Ban Wayfarers) and gawk at this photo of Jef studding it up in a suit.


First of all, we're loving his polka-dotted tie and matching pocket square. Second of all, Jef's waist is the size of our upper-thigh. And finally, Jef seems seriously concerned about the state of his shoes. Boyfriend is probably shocked to realize he's actually wearing them. (No, we haven't forgotten the time he started doing barefoot yoga... shudder).

Do you think Emily Maynard's ex-fiance looks as cute in this picture as we do? It's almost as though he's trying to win her back through the siren call of Instagram....

Source: Instagram