Credit: Twitter

We’re not going to lie. We definitely started contemplating how much time Steven R. McQueen must have spent in the gym recently when Jeremy Gilbert started sporting tanks on The Vampire Diaries. Who needs a crossbow when you’ve got guns like those, Jer? In a recent Twitter pic, the actor shared the secret to his success. 

“Heelys on the treadmill,” he wrote, along with a photo of himself wearing the wheeled shoes on the exercise equipment.

Looks pretty dangerous to us, but, hey. We can’t argue with the results!

Source: Twitter