Vampire Diaries nation, our cherished friends, we need to know something: how much human blood are you willing to suck down in order to be counted among the undead?

Sound disgusting? Yeah, it kind of is, and Elena (Nina Dobrev) happens to agree 100 percent. (Times infinity.)

But, unfortunately for our baby vamp, her diet of animal blood doesn’t seem to be cutting it. In fact, she can’t keep the stuff down!

In a teaser clip for Episode 2 of Season 4, “Memorial,” we see Elena turning to Damon (Ian Somerhalder) for some advice, and you’ll definitely want to hear the cuisine options he throws her way.

Go ahead, give it a watch, and tell us if you can stomach it (like Damon) or if you can’t handle the truth (like Elena).

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Credit: YouTube Photo: Vampire Diaries Season 4, Episode 2, "Memorial" Spoiler Video: Elena Needs Damon's Help