The Bachelor, 8-10 PM on ABC: In the seventh episode of Season 16, Bachelor Ben Flajnik and his six remaining bachelorettes head to Belize, where Ben and his ladies bike, dive with sharks, and explore Mayan ruins. Next up: the Hometown Dates. [WATCH THE PREVIEW]
Pretty Little Liars, 8-9 PM on ABC Family: As “A” sets out to punish Caleb (Tyler Blackburn) for helping the Little Liars, Aria (Lucy Hale), Emily (Shay Mitchell), Hanna (Ashley Benson), and Spencer (Troian Bellisario) may get another example of what happens to people they involve in “A’s” game in “CTRL:A.” [WATCH THE PREVIEW]
The Lying Game, 9-10 PM on ABC Family: As Ethan (Blair Redford) continues to hide from the law with Sutton (Alexandra Chando), she encourages him to bond with his estranged father in “No Country for Young Love.” Meanwhile, Emma (also Alexandra) looks for a way to prove Ethan’s innocence. [WATCH THE PREVIEW]
Gossip Girl, 9-10 PM on The CW: It’s Valentine’s Day on the Upper East Side, and Blair (Leighton Meester) can’t resist playing cupid for someone she loves. Intent on stirring up more drama, Georgina (Michelle Trachtenberg) crashes Nate’s (Chace Crawford) Valentine’s Day party in “Crazy, Cupid, Love.” [WATCH THE PREVIEW]
Smash, 10-11 PM on NBC: In “The Callback,” Ivy (Megan Hilty) and Karen (Katharine McPhee) jump through hoops for director Derek Wills (Jack Davenport) as they pursue the role of a lifetime. Meanwhile, Julia (Debra Messing) and her husband Frank (Brian d’Arcy James) are frustrated by the red tape of an international adoption process, and Eileen (Anjelica Huston) fights to finance her new musical in the midst of an acrimonious divorce. Castle, 10-11 PM on ABC: In “Pandora,” the first episode in a two-part Castle event, Castle (Nathan Fillion) and Beckett (Stana Katic) pursue a ruthless killer who is part of a sinister international conspiracy. Jennifer Beals and Josh Stamberg guest star as intelligence officers. [WATCH THE PREVIEW]
American Idol, 8-10 PM on FOX: Don’t miss Season 11’s first performance round!
The Vampire Diaries, 8-9 PM on The CW: When Elijah (guest star Daniel Gillies) gives Damon (Ian Somerhalder) and Stefan (Paul Wesley) a dangerous ultimatum that puts Elena (Nina Dobrev) in danger, they turn to Alaric (Matt Davis) and Meredith (guest star Torrey Devitto) for help with a plan that leads them to a terrible choice in “All My Children.” [WATCH THE PREVIEW]
The Secret Circle, 9-10 PM on The CW: In “Return,” a notoriously evil figure from Cassie’s (Britt Robertson) past shows up on her doorstep in search of the medallion Cassie found in the wreckage of the fire that killed their parents. When Cassie is captured by Eben and his band of witch hunters, Jake (Chris Zylka) offers to trade himself for her freedom, and Adam (Thomas Dekker) calls the Circle in to help. [WATCH THE PREVIEW]
30 Rock, 8-8:30 PM on NBC: Fed up with New York City after being mugged, Jack (Alec Baldwin) sets out to protect the safety of the city’s elite by running for mayor. Meanwhile, Liz (Tina Fey) revels in sacrificing the good of the city to look out for her own interests, and Jenna (Jane Krakowski) and Paul (Will Forte) are thrilled by the perversion of acting like a normal couple in “The Tuxedo Begins.”
Parks and Recreation, 8:30-9 PM on NBC: Leslie (Amy Poehler) and Ben (Adam Scott) have an awkward run-in with Dave (Louis C.K.), Leslie’s ex, and Andy (Chris Pratt) writes a theme song for Leslie’s campaign in “Dave Returns.”
Grey’s Anatomy, 9-10 PM on ABC: It’s a Grey’s Anatomy-Private Practice crossover! Dr. Amelia Shepherd (Caterina Scorsone) begs her brother Derek (Patrick Dempsey) for help with the gliosarcoma case; Cristina (Sandra Oh) and Owen (Kevin McKidd) butt heads in marriage counseling; and Meredith (Ellen Pompeo) takes a “grinding” case in “Have You Seen Me Lately?” [WATCH THE PREVIEW]
Jersey Shore, 10-11 PM on MTV: Snooki and Deena clash with one of their roommates, and Roger gets upset with JWOWW for wearing a revealing outfit in “Love at the Jersey Shore.”
NCIS, 8-9 PM on CBS: In the procedural’s 201st episode, “Secrets,” DiNozzo (Michael Weatherly) must work closely with his ex-fiancee when a Navy captain’s death is linked to a secret society of superheroes.
Glee, 8-9 PM on FOX: In the all-new Season 3 episode “Heart,” Will (Matthew Morrison) challenges the glee club to find and perform the world’s greatest love songs, and Rachel’s two dads Hiram (Jeff Goldblum) and LeRoy Berry (Brian Stokes Mitchell) pay a visit to McKinley High. As a bonus, The Glee Project’s Samuel Larsen makes his debut appearance! [WATCH THE PREVIEW]
New Girl, 9-9:30 PM on FOX: In “Valentine’s Day,” Schmidt (Max Greenfield) agrees to be Jess’s (Zooey Deschanel) wingman when she sets out to have a one-night stand on V-Day — which leads to a makeout sesh with True Blood’s Ryan Kwanten. Nick’s (Jake Johnson) big plans for the holiday are foiled when he finds himself spending more time with Julia’s (Lizzy Caplan) male assistant than with her.
Ringer, 9-10 PM on The CW: Bridget (Sarah Michelle Gellar) discovers that Siobhan kept a secret office, and Olivia (guest star Jamie Murray) blackmails Henry (Kristoffer Polaha) into introducing her to Gemma’s (Tara Summers) wealthy father, Tim Arbogast (guest star Gregory Harrison), in “It’s Easy to Cry When This Much Cash Is Involved.”
PREMIERE! The Amazing Race, 8-9 PM on CBS: Season 20 kicks off in Santa Barbara, California, and Santa Barbara, Argentina. See what they did there?
Once Upon a Time, 8-9 PM on ABC: David (Josh Dallas) finally agrees to tell Kathryn (Anastasia Griffith) about his relationship with Mary Margaret (Ginnifer Goodwin) and put an end to his loveless marriage. Back in the fairytale land that was, while on his search for Snow White, Prince Charming agrees to aid Abigail on a dangerous mission in “What Happened to Frederick?”
The Good Wife, 9-10 PM on CBS: In “Live From Damascus,” Lockhart & Gardner leads a class action suit against a software company that allowed the Syrian government to “disappear” American citizens. Guest stars include Jonathan Groff, Rita Wilson, Parker Posey, and Amy Sedaris.
The Real Housewives of Atlanta, 9-10 PM on Bravo: Fresh off of their emotional trip to the orphanage in “No Bones About It,” the ladies find themselves in a place of peace and harmony with one another. They bond over sex talk at NeNe and Marlo’s cozy pajama party, but the good vibes are short-lived. Cynthia and Kandi make comments about Kim that bother Sheree so much that she decides to report back to Kim about this “betrayal.”
PREMIERE!Khloe & Lamar, 10-10:30 on E!: In Season 2 of this Kardashian spin-off, Khloe finds out that Lamar has been traded, and the couple takes their romance to the Big D. [WATCH THE PREVIEW]
PREMIERE! Survivor: One World, 8-9 PM on CBS: Season 24 kicks off on a Samoan beach, where the 18 castaways are divided into all-male and all-female tribes.
Modern Family, 9-9:30 PM on ABC: In “Aunt Mommy,” after closing on the sale of a house to Mitch (Jesse Tyler Ferguson) and Cam's (Eric Stonestreet) friends, Phil (Ty Burrell) and Claire (Julie Bowen) take the two of them out for a celebratory dinner, which quickly becomes a little too celebratory...
Happy Endings, 9:30-10 PM on ABC: When everyone, minus Dave (Zachary Knighton), falls in love with Max’s (Adam Pally) new boyfriend, Grant (guest star James Wolk), Max begins to wonder if he’s good enough to date the "perfect" guy in “Everybody Loves Grant.”
Revenge, 10-11 PM on ABC: The splendor of Emily (Emily VanCamp) and Daniel's (Josh Bowen) Fire & Ice engagement party quickly turns to terror when her vendetta takes a dark, jeopardizing those she loves and hates in “Chaos.” [WATCH THE PREVIEW]
Top Chef: Texas, 10-11:00 PM on Bravo: The final four chefs arrive in Whistler, British Colombia, for a Top Chef twist on the Olympic games. From cooking on the world’s fastest gondola to a biathlon that requires marksman like precision to get the best ingredients, the chefs will need to have the concentration of a true culinary Olympian to advance to the next round in Vancouver.
Nikita, 8-9 PM on The CW: While helping Carla (guest star Erica Gimpel) remember her past, Nikita (Maggie Q) and Michael (Shane West) find out how Division started in “Origins.” Meanwhile, Alex (Lyndsy Fonseca) shows up at a Zetrov press conference where Semak (guest star Peter J. Lucas) is speaking and announces that she’s Alexandra Udinov. Alex demands a trade — her mother for the empire.
NAACP Image Awards, 8-10 PM on NBC: Featuring a star-studded lineup of performers, winners, and presenters, the 43rd NAACP Image Awards showcase the best achievements and performances of people of color in the arts.